Free psychological tools

See what is getting in the way of what matters

Two free tools grounded in behavioural science.

No login. No cost. Nothing stored.

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The tools
The flexibility map
For when you know what matters but keep doing something else
Map what is pulling you away from what matters, what living closer to your values would look like, and one small step to take this week.
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The Lifeline
For when you need to see your life from the outside
Place yourself on an arc from birth to death, then answer four questions about what the time behind you has contained and what you want the time ahead to hold.
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